Barre-former
with Jo
Barre-former
with Jo
with Jo
Blending barre and the reformer to create a workout we know you will love.
Sculpt lean and toned muscles with this energising and dynamic group class designed to challenge and change your body - no dance experience or tutus required! Barre-former efficiently blends Pilates, dance, cardio and strength-training specifically challenging arms, legs and core to strengthen and lengthen the body.