The Pilates Room

Jump-former
with Jo

January 24 (Friday)
at 9:00 am

Class length
50 minutes

Mixing the reformer exercises you love with jumping intervals, makes for a super fun class.
Our cardio tramps attach to the end of the Reformers and take leg work to a new level.
Jump-former blends cardio and reformer exercises for a higher intensity class that will improve your core, fitness and strength.

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