HIIT Reformer Pilates
with Kelly
HIIT Reformer Pilates
with Kelly
with Kelly
HIIT Reformer Pilates
Get ready to sweat! This dynamic class fuses high-intensity interval training with the precision and control of Reformer Pilates. Expect a powerful, full-body workout designed to elevate your heart rate, build strength, increase endurance, and fire up your core. With an added focus on mobility and flexibility, it's the perfect balance of burn and flow — challenging, energising, and seriously effective.
Get ready to sweat! This dynamic class fuses high-intensity interval training with the precision and control of Reformer Pilates. Expect a powerful, full-body workout designed to elevate your heart rate, build strength, increase endurance, and fire up your core. With an added focus on mobility and flexibility, it's the perfect balance of burn and flow — challenging, energising, and seriously effective.
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